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Beef and Broccoli

Beef and Broccoli was the first take out dish I ever tried when I was younger, and it has always been one of my favorites.  So this was a dish I wanted to figure out how to make at home.  Not to mention it is a great way to get my kids to eat some veggies!


Beef and Broccoli

Marinade
2 Tbl soy sauce
2 Tbl Kikkoman Original Teriyaki Sauce

1 Tbl canola oil
1 to 1 1/2 lb steak, cut into thin strips
1/2 onion, chopped
1 bag frozen broccoli florets, thawed
1/4 cup soy
1/4 cup oyster sauce
2 tsp garlic powder
1/2 tsp ginger powder
1/4 tsp pepper
3 Tbl splenda

white rice for serving

Directions
Place meat, 2 Tbl soy and 2 Tbl teriyaki sauce in a large plastic zip bag and seal
Squeeze bag to mix and place in fridge for at least one hour
In a large pan add oil and bring to a medium-high heat
Remove beef from extra marinade and add to hot pan
Sear meat on both sides
Add onion and cook until just soft and translucent
In a small bowl whisk soy, oyster sauce, garlic powder, ginger powder, pepper and splenda
Pour sauce into meat and onions
Toss in broccoli and heat through
Serve over white rice



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